For the Love of Hugs!
The Rough and Tough Days Two days ago I had a rough day for a variety of reasons, but alas the day presented me with…
stress management
Bending, Not Breaking: My Consent to Surgery
Goodness knows, battling chronic illness requires resilience. And resilience is about bending, not breaking, about forging ahead, not stopping. Easier said than done, however, when…
Five Observations: Jazz Hands and All
What’s up, my friends? I hope this blog post finds you well. I wanted to stop by to tell you what's up over here in…
AIP Reset: One Week In and Going Strong
I'm not gonna lie. I was in denial about needing to return to egg-free/nut-free eating. The verdict is in, though. My body is much healthier,…