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refined sugar free

No-Bake Fruit Cake Bites (AIP, Paleo, SCD)
December 7, 2016

No-Bake Fruit Cake Bites (AIP, Paleo, SCD)

Happy Holidays, Dear Readers! The weather outside is frightening. These Canadian prairie provinces really know how to do it up Siberian style. Sheesh. It's cold…
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Rustic Root Vegetable Mash (AIP, Paleo, Whole 30)
September 30, 2016

Rustic Root Vegetable Mash (AIP, Paleo, Whole 30)

This Rustic Root Vegetable Mash is chockablock full of flavah flave. The aromatics of the mint and the orange zest come together so well with…
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Holiday Mulled Cider (AIP, Paleo, SCD)
December 23, 2015

Holiday Mulled Cider (AIP, Paleo, SCD)

Pardon me while I wax nostalgic for a few moments about a dear friend named Eddie. A Magical Year in Edinburgh I once spent a…
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Blueberry “Cheesecake” Bites (Paleo, AIP, Vegan)
May 18, 2015

Blueberry “Cheesecake” Bites (Paleo, AIP, Vegan)

I heart blueberries! I also heart desserts that are low in refined sugar, which is why these Blueberry "Cheesecake" Bites are the bomb -- a…
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Cran-Apple Gingerbread Crumble (Paleo, AIP)
December 24, 2014

Cran-Apple Gingerbread Crumble (Paleo, AIP)

Dear Readers, I wanted to share with you one last treat for this holiday season as well as to say a heartfelt thank you for…
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