Kale and Carrot Salad (Paleo, AIP)
I heart kale. I also heart when people use the word "heart" as a synonym for love. Alas. That's a tangent, and I'll get back…
paleo
Carrot-Ginger Dressing (AIP, Paleo)
Fresh ginger root has become a mainstay in my kitchen because it provides so much zing and zip when flavouring dishes. What Makes Ginger "Spicy"?…
Welcome to Eat Heal Thrive!
Eat Heal Thrive. Three words -- though they be but little, they are fierce. They convey so much of the powerful, the profound, and the…
Pistou (AIP, Paleo, SCD, Whole30, Vegan)
Do you remember that moment when food became something more than just a substance to fill the void of hunger? Do you remember precisely what…
Orange Creamsicle Squares (AIP, Paleo)
Riffing off a good thing makes an even better thing, right? Right. Now that we’ve settled that, let’s riff away. These Orange Creamsicle Squares are…
Fragrant Celeriac Rice (AIP, Low-FODMAP, Paleo, SCD, Vegan, Whole30 )
I’ve steamed it and I’ve roasted it. I’ve let it sweat in oil with garlic and onions, simmered in broth, and then mashed it. I’ve…