Carob Chai Pudding (Paleo, AIP)
“Elimination Diet” – can I just say how much I dislike that phrase? I know that AIP is an elimination diet, and I owe my…
dairyfree
Bison Breakfast Skillet (Paleo, AIP, Low FODMAP)
I’m all about iron these days. I nerdishly research the nutritional profiles of different vegetables and meats, looking specifically for iron content. I geek-out when…
Scalloped Notatoes Revisited (Paleo, AIP)
Too much of a good thing is not a good thing. Isn’t that what the proverbial “they” say? Well, I dismiss those killjoys with a…
Five Observations: Jazz Hands and All
What’s up, my friends? I hope this blog post finds you well. I wanted to stop by to tell you what's up over here in…
Scalloped Notatoes (Paleo, AIP)
One of my favourite food finds since going paleo is the scrumptious celeriac (celery root). Don’t let this knobby, bulbous root vegetable fool you! What…
Hummingbird Cake (Paleo)
A lovely little bakeshop opened up in our neighbourhood a few years ago. It was not uncommon for my husband and I – pre-paleo days…