Classic Cookies (Paleo, SCD)
Some seriously sage words come from that Crayola-blue hued Muppet, Cookie Monster: "Me love poetry . . . and cookies!" Me too, Cookie Monster, me…
crohn’s
Chicken Scaloppine with Herbes de Provence Salsa Verde (AIP, Paleo, SCD)
I consume Herbes de Provence like it’s going out of style. For serious reals. I adore the stuff. This blend of savoury, thyme, rosemary, marjoram,…
I have Crohn’s. It doesn’t have me.
In the Name of #IBDAwareness If you follow me on Instagram, you’ll know that I go on unabashedly about the good old #CrohnsLife, as in…
Olive-Pistou Crusted Fish (AIP, Paleo, SCD)
Healthy fats: What is your fave way to get them in? A side of avocado? A can of sardines? A dollop of coconut oil? How…
Healthy, Happy Poop — My FMT and Me
Fun Fact Canada tops the world in smiling poop emoji use. I love this amusing irreverence. Our text messages reveal that we Canadians are not…
Guest Post: Marshmallows Three Ways (Paleo, AIP)
Meet my mom! One doesn't actually have to suffer from Inflammatory Bowel Disease to fight it like the dickens, which is what this fine lady…