Carrot Cake Shake (Paleo, AIP)
Author: 
Recipe type: Beverage / Snack
Prep time: 
Total time: 
Serves: 1-2
 
Ingredients
  • 1 c carrot, peeled and sliced
  • ¼ c applesauce (all natural with no added sweetener)
  • 1 c coconut milk (BPA-free can and without additives like guar gum)
  • ½ tsp vanilla
  • 1 tsp ground ginger (or ¼ tsp fresh for extra bite!)
  • ½ tsp cinnamon
  • 1 tbsp. maple syrup (optional)
  • 1 tbsp. collagen (optional, but great for added amino acids!)
  • 2-3 ice cubes
Instructions
  1. Process all ingredients in a high-speed blender, and enjoy!
Recipe by Eat Heal Thrive at https://eathealthrive.ca/carrot-cake-shake-paleo-aip/