Golden Carrot & Parsnip Soup (Paleo, AIP, Whole30, 21DSD)
Recipe type: Main or Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
  • 1 tbsp. oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 tsp fresh ginger, grated
  • 2 medium to large carrots, sliced
  • 4 medium parsnips, sliced
  • Salt to taste
  • 5 cups broth
  • chopped chives for garnish (optional)
  1. In a large pot, heat oil.
  2. Sauté onion, garlic, and ginger for 5 minutes. Add the carrots, parsnips, salt, and broth.
  3. Bring to a boil. Turn down the heat and simmer covered for 35-40 minutes.
  4. Remove from heat and allow to cool slightly.
  5. Puree all ingredients until smooth.
  6. Return pot to stove top and reheat. Or allow to cool and put in fridge for reheating later.
Recipe by Eat Heal Thrive at