Tummy-Tamer Tonic (AIP, Paleo, SCD)
Author: 
Recipe type: Beverage
Prep time: 
Total time: 
Serves: 4 cups
 
Ingredients
  • 1 tbsp freshly grated ginger
  • 1 tsp freshly grated turmeric (You can sub ¼ tsp dried, but fresh is always best!)
  • Juice of 1 lemon
  • 4 c water
  • Optional sweetener: Add 1 tsp maple syrup per cup of Tummy-Tamer Tonic for AIP/paleo. Add 1 tsp of honey per cup for SCD.
Instructions
  1. Grate ginger and turmeric. Place in large bowl.
  2. Squeeze juice of lemon into same large bowl.
  3. Heat 4 c of water to about 175 degrees (I use my handy variable temperature kettle for this step).
  4. Once the water is heated, pour into the bowl containing the grated ginger, turmeric, and lemon juice.
  5. Let steep for about 20 minutes.
  6. Pour mixture over a fine-mesh sieve into a pitcher or a large 1 quart mason jar.
  7. Enjoy by the mug full! And add the optional 1 tsp maple syrup or honey per cup of mixture.
Recipe by Eat Heal Thrive at https://eathealthrive.ca/tummy-tamer-tonic-aip-paleo-scd/