Green Onion Cakes (AIP, Paleo)
Recipe type: Snack / Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 4-5 cakes
  • ¾ c. cassava flour
  • 1 tbsp. arrowroot flour
  • ¼ tsp. baking soda
  • ⅛ tsp. salt
  • 2 tbsp. EVOO
  • ¼ tsp. apple cider vinegar
  • ½ c. hot water
  • 4-5 tbsp. green onion, finely diced
  • EVOO for brushing
  • Oil for frying of choice
  1. In a medium bowl, mix the cassava flour, arrowroot flour, baking soda and salt. Make a well in the center.
  2. Add the EVOO and apple cider vinegar and stir until absorbed; add the hot water and mix until dough forms. Knead 2-3 times in the bowl. Do not over work.
  3. Divide the dough into 4-5 balls. Roll out each ball between 2 sheets of parchment paper to ⅛-1/4 inch thick. Brush lightly with oil and sprinkle with about 1 tablespoon of finely sliced green onion. Roll up cigar style; then twist into a cinnamon bun shape circle. Place the parchment paper back on top. Roll out to ¼ inch thick and approximately 4-5 inches in diameter.
  4. Heat 1-2 teaspoons oil in a skillet on medium heat. Brown green onion cakes 2 -3 minutes per side. Cut into wedges and serve with dipping sauce.
Recipe by Eat Heal Thrive at