Flip-Free Pancakes (Paleo, Nut-Free)
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
  • 3 eggs, beaten
  • 1 tbsp maple syrup
  • 1 tbsp coconut oil, melted
  • 1 tsp vanilla
  • ½ c water
  • ⅓ c coconut flour
  • ¼ tsp sea salt
  • ¼ tsp baking soda
  1. Preheat oven to 375 degrees. Grease a 9x13 pan.
  2. Beat eggs in medium bowl with maple syrup, melted coconut oil, vanilla, and water. Add the coconut flour, sea salt, and baking soda. Mix well.
  3. Pour into greased 9x13 pan. Bake for 15 minutes until golden around the edges. Remove from oven. Cut into large squares and serve hot with your favourite toppings. I especially enjoy these oven-baked pancakes with fresh berries, toasted coconut, and maple syrup.
Recipe by Eat Heal Thrive at https://eathealthrive.ca/flip-free-pancakes-paleo-nut-free/