Eat Heal Thrive Update
A warm hello to you dear readers -- both new and old! If you're coming back here as a trusty follower, or if you're new…
Ruminations
Cold “Noodle” and Salmon Salad from The Autoimmune Wellness Handbook (AIP, Paleo, SCD)
Dear Readers, I have a treat for you today. Not only am I sharing a sneak peek recipe from Mickey Trescott and Angie Alt's new…
BBQ Pulled Chicken From The Paleo AIP Instant Pot Cookbook!
Happy day! No more waiting, my friends! The Paleo AIP Instant Pot Cookbook is now available! You'll find over 140 scrumptious, nourishing, and totally AIP-compliant…
For the Love of Hugs!
The Rough and Tough Days Two days ago I had a rough day for a variety of reasons, but alas the day presented me with…
A Wee Blogging Hiatus
Dear Readers, I just wanted to pop by to let you know that I’m taking a wee blogging break so as to manage a few…
I have Crohn’s. It doesn’t have me.
In the Name of #IBDAwareness If you follow me on Instagram, you’ll know that I go on unabashedly about the good old #CrohnsLife, as in…