Refreshing Watermelon Salad with Lime and Mint (AIP, Paleo, SCD)

Refreshing Watermelon Salad with Lime and Mint (AIP, Paleo, SCD)

Happy FriYAY! Happy Summer! Happy two-year blogiversary to Eat Heal Thrive!

Let’s up the happy ante with this delish recipe, which is oh-so summery and refreshing that it gives me the warm fuzzies in a sunshine-and-beachballs sorta way.

AlternateWatermelon is great. It really is. But when you add in a zip of lime zest and juice as well as aromatic bits of fresh mint, watermelon becomes categorically “Oh. Em. Gee. Amaze.” (Girls reference: Have I mentioned ever that I totally heart Lena Dunham?)

So get your fine self some watermelon and make a batch of this salad — a healthy, entirely scrumpsh treat!

Refreshing Watermelon Salad with Lime and Mint (AIP, Paleo, SCD)
 
Prep time
Total time
 
Author:
Recipe type: Sides / Treats
Serves: 6-8
Ingredients
  • ⅓ c filtered water
  • 2 tbsp honey
  • ¼ c lime juice
  • 2 tsp lime zest
  • 2 tbsp fresh mint, chopped
  • 5-6 c seedless watermelon chunks
Instructions
  1. Combine the water, honey and lime juice in a small saucepan and bring to a gentle boil. Reduce heat and simmer about 8-10 minutes. Remove from heat and cool.
  2. Cut watermelon into chunks and place in a large bowl.
  3. Add lime zest and fresh mint.
  4. Pour cooled water-honey-lime mixture over the watermelon. Toss gently and serve.
 

 

 

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Martine Partridge, founder of Eat Heal Thrive, is an eater of whole, nourishing, real food. She is also a combatter of Crohn's Disease. Martine wholeheartedly believes that food is the fulcrum for good health and has had wonderful results in managing autoimmunity by eating to heal, and healing to thrive.

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