Banana Muffins (AIP, Paleo)

Banana Muffins (AIP, Paleo)

I was honoured when Lauren from Empowered Sustenance asked me to guest post for her, so I happily obliged with these lovely AIP muffins.

Pumpkin, banana, cinnamon, raisin, you name it: muffins are mainstream.

And yet, in spite of their popularity, I haven’t nommed on a muffin in quite some time. Since starting paleo and then especially since committing to AIP, muffins have been nonexistent in my repertoire of things to eat.

And while I certainly don’t miss the icky, inflammatory ingredients of processed muffins, I do at times miss their snackability. So I got to thinking, why not an AIP-friendly muffin?

AIP Blueberry-Banana Muffins

Indeed, why not? So, my friends, click here for the recipe…!

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Martine Partridge, founder of Eat Heal Thrive, is an eater of whole, nourishing, real food. She is also a combatter of Crohn's Disease. Martine wholeheartedly believes that food is the fulcrum for good health and has had wonderful results in managing autoimmunity by eating to heal, and healing to thrive.